BodParty Dance Cardio: May 1st
45-Minute High-Intensity Dance Class
Get ready to move! This 45-minute high-intensity dance class is designed to fulfill your cardio needs while having a blast. With a "follow the leader" style format, you will be guided through energetic routines that are easy to follow, making it perfect for all fitness levels—no dance skills required.
This class is all about enjoying yourself and getting your heart pumping. Bring your enthusiasm and let’s celebrate movement together!
Please bring a water bottle and clean sneakers. We’ll meet in the Black Box Theater at the back of Spotlight Vermont in South Burlington.
45-Minute High-Intensity Dance Class
Get ready to move! This 45-minute high-intensity dance class is designed to fulfill your cardio needs while having a blast. With a "follow the leader" style format, you will be guided through energetic routines that are easy to follow, making it perfect for all fitness levels—no dance skills required.
This class is all about enjoying yourself and getting your heart pumping. Bring your enthusiasm and let’s celebrate movement together!
Please bring a water bottle and clean sneakers. We’ll meet in the Black Box Theater at the back of Spotlight Vermont in South Burlington.
45-Minute High-Intensity Dance Class
Get ready to move! This 45-minute high-intensity dance class is designed to fulfill your cardio needs while having a blast. With a "follow the leader" style format, you will be guided through energetic routines that are easy to follow, making it perfect for all fitness levels—no dance skills required.
This class is all about enjoying yourself and getting your heart pumping. Bring your enthusiasm and let’s celebrate movement together!
Please bring a water bottle and clean sneakers. We’ll meet in the Black Box Theater at the back of Spotlight Vermont in South Burlington.